Yesterday was a hard day. It was a heavy day made of granite formed of all
things troublesome. Or so it felt. Mental and emotional energies where in
ove...
24 April 2010
Running
In and effort to get myself back into a good fitness routine I am going to try and get back into my running. One of my best methods of motivation is either reading running magazines or hanging out with my old triathlon buddies! So I am going to make a pact with myself to run every day and get myself back to the point where I can go for a nice long slow run! Wish me luck! I will keep a dairy on my blog to track how I go!
Subscribe to:
Post Comments (Atom)
Running everyday? Really? Nah, start with three times a week. Build gradually. It's not worth the injury risk. Bike & swim on the other days ;)
ReplyDeleteThanks Cas - I will revise my plan to 3 runs but starting today! Love the new 'do' Have a great weekend!
ReplyDelete