Longer days, later sunsets, and warmer temperatures whisper to me that
spring and Easter will soon be here, even though snow and ice cover my
yard. Thes...
24 April 2010
Running
In and effort to get myself back into a good fitness routine I am going to try and get back into my running. One of my best methods of motivation is either reading running magazines or hanging out with my old triathlon buddies! So I am going to make a pact with myself to run every day and get myself back to the point where I can go for a nice long slow run! Wish me luck! I will keep a dairy on my blog to track how I go!
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Running everyday? Really? Nah, start with three times a week. Build gradually. It's not worth the injury risk. Bike & swim on the other days ;)
ReplyDeleteThanks Cas - I will revise my plan to 3 runs but starting today! Love the new 'do' Have a great weekend!
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